Tag Archives: bowling fitness tips

Sticking to New Years Fitness Goals: BowlFit Fitness Tip of the Week

This is the time of year everyone makes New Years resolutions to make healthier choices, [...]

Avoiding the Holiday Hangover: BowlFit Fitness Tip of the Week

For this weeks fitness tip I want to talk about how to avoid the holiday [...]

Balanced Workout for Bowling

What are two types of exercise that you see in the gym? Most likely, there [...]