New Leaders at the USBC Open Championships

By Michael Cousins We have new leaders at the USBC Open Championships, and all of [...]

Common Layout Questions

By Michael Cousins Working in a shop day-in-and-day-out, routinely, on a day-to-day basis, I am [...]

2 Comments

Proper Warm Ups – Bowlfit Tip of the Week

One of the popular questions or requests I get from bowlers and coaches is “what [...]

Lofty Punishment for Excessive Lofting

By Michael Cousins I typically try to keep these posts relatively PC. I try to [...]

16 Comments

Stretch Your Limits – Bowlfit Tip of the Week

This weeks focus is about stretching. Many of us struggle with committing to a regular [...]

High Scores and Possible Reasons Why

By Michael Cousins Evidently – though we all expected this answer – based on last [...]

3 Comments

Bowling In The Olympics

By Michael Cousins In recent years, there has been much discussion about bowling and the [...]

1 Comments

SEVEN ELITE COACHES JOIN TEAM USA STAFF

Terry Bigham March 9, 2017 ARLINGTON, Texas – Team USA has experienced tremendous success in [...]

Easier or Harder, That is the Question!

Recently, USBC President, Chad Murphy held a bit of an informal Facebook poll, asking bowlers [...]

3 Comments

Balancing Macronutrients – Bowlfit Tip of the Week

People have deemed carbohydrates as bad or unhealthy when that is truly not the case. [...]