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MDM Coaching With USBC Silver Coach Mike Moore
John Gaines - USBC Silver Coach & USBC Hall of Fame
Richard Shockley - USBC Gold Coach
BowlersMart IQ Detroit Training Center & Pro Shop
My Fit Tip this week is to find a form of exercise that you actually [...]
An area of health and wellness that is often misunderstood and depicted incorrectly is nutrition. [...]
I have often heard people say they cannot squat because they have “bad knees”. If [...]
The thought of bowlers utilizing plyometrics seems out-of-place, however, there is a very special role [...]
When it comes to figuring out what exercises to do for bowling, I have found [...]
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Let's face it, we all weren't born to love long distance running and lengthy amount [...]
One of the popular questions or requests I get from bowlers and coaches is “what [...]
This weeks focus is about stretching. Many of us struggle with committing to a regular [...]
People have deemed carbohydrates as bad or unhealthy when that is truly not the case. [...]
Not all bowlers share the same soreness during or after competition. But one thing all [...]
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