Bowling How To's & Coaching Tips, Bowling Tips & Coaching Articles, Coaching Corner with John Gaines, Lane Play & Lane Patterns, Physical Game Tips
A Simple Tip For Making The 10 Pin or 7 Pin In Bowling By John Gaines
A Simple Tip For Knocking Down The 10 Pin Or 7 Pin
There are many physical or equipment options for picking up the 10 pin or 7 pin for lefthanders. Standing in the correct part of the lane and using the correct targets past the foul line are part of the technique. Being square to your intended target line and not the lane are part of the physical options. Using a plastic ball instead of a reactive ball is an equipment option. Visualization can be one of the most effective ways of making any spare, especially the 10 or 7 pin.
Use Visualization To Help You Make Your Spares
Visualize yourself making the spare before you even shoot it. Once on the approach, look at the target pin and draw a line from the pin, back through your target, to your feet. What does that angle look like? Align your feet and hips square to that target line. Once you visualize that target path, it will become easier for you to execute the delivery to make that spare. Once you have visualized yourself making the spare, see the intended target line, square the feet and hips to that target line, take a relaxing breath to shake out any tension in the muscles, and execute.
More Articles BelowClick Here For More Coaching Advice
John Gaines – From the Pro Shop to Team USA to the USBC Bowling Hall of Fame
The Iconic Lodge Lanes USBC Open Championships Bowling Team If you have ever bowled the [...]
1 Comment
28
May
May
900 Global Tour Rep Day 5 & 6 – The USBC Masters
Being The 900 Global Tour Rep Day 5 & 6 – The USBC Masters By [...]
17
Apr
Apr
900 Global Tour Rep Day 4 – The USBC Masters
Tour Rep USBC Masters Syracuse, NY 2018: [addthis tool=”addthis_inline_share_toolbox”] Day 4 Today is known as [...]
13
Apr
Apr
900 Global Tour Rep Day 3 – The USBC Masters
Global 900 Tour Rep USBC Masters Syracuse, NY 2018: [addthis tool=”addthis_inline_share_toolbox”] Day 3 Today is [...]
11
Apr
Apr
900 Global Tour Rep Day 2 – The USBC Masters
900 Global Tour Rep USBC Masters Syracuse, NY 2018: [addthis tool=”addthis_inline_share_toolbox”] Day 2 Today starts [...]
11
Apr
Apr
Tour Repping USBC Masters Day 1
Tour Rep USBC Masters Syracuse, NY 2018: Day 1 Today was practice session for A, [...]
09
Apr
Apr
The Coach To The Pro Bowlers In Competition – PBA Tour Rep
Tour Reps Are Another Set Of Eyes For The Pros [addthis tool=”addthis_inline_share_toolbox”] If you follow [...]
3 Comments
09
Apr
Apr
Better Balance at the Foul Line – By John Gaines
[addthis tool=”addthis_inline_share_toolbox”] Ways To Keep Your Balance While Bowling And Not Fall Off Your Shot [...]
1 Comment
27
Jun
Jun
A Simple Tip For Making The 10 Pin or 7 Pin In Bowling By John Gaines
[addthis tool=”addthis_inline_share_toolbox”] A Simple Tip For Knocking Down The 10 Pin Or 7 Pin There [...]
2 Comments
27
Jun
Jun
30 Days To Becoming A Better Bowler By John Gaines
30 Days Or Practicing To Improve Your Bowling Scores I know, it sounds like one [...]
4 Comments
27
Jun
Jun
Changing Bowling Ball Surface Is The Easiest Way To Change Bowling Ball Motion By John Gaines
Bowling Ball Surface Is 70% Of The Balls Reaction Having issues hitting the pocket with [...]
10
Jun
Jun
How To Read An Oil Pattern When Bowling
Importance Of Knowing The Oil Pattern Before Bowling The Different Well Known Oil Patterns PBA [...]
03
Apr
Apr
Achieve Your Bowling Goals With A Solid Practice Plan
If You Want Higher Bowling Scores Create A Practice Plan [addthis tool=”addthis_inline_share_toolbox”] Most of us [...]
2 Comments
05
Mar
Mar
Creating the Simple and Effective Bowling Ball Arsenal Part 3 By John Gaines
[addthis tool=”addthis_inline_share_toolbox”] Part three of my blog series deals with choosing bowling balls. Now that [...]
3 Comments
11
Nov
Nov
Creating the Simple and Effective Bowling Ball Arsenal Part 1 By John Gaines
[addthis tool=”addthis_inline_share_toolbox”] How To Make A Great Bowling Ball Arsenal Simplified Are you confused by [...]
2 Comments
14
Oct
Oct
Finger Inserts & Thumb Slugs Explained
[addthis tool=”addthis_inline_share_toolbox”] Today in the Coaching Corner, we take a look at finger inserts [...]
3 Comments
02
Jul
Jul
The Impact of Bowling Ball Surface Adjustments
How Different Surfaces Will Make The Bowling Ball React Differently Today, we’ll visit the subject [...]
2 Comments
18
Jun
Jun
The Slide And Finish Position – Building Proper Bowling Technique And An Ideal Bowling Approach
[addthis tool=”addthis_inline_share_toolbox”] Last Part of a Great Approach In Bowling – The Finish Position & [...]
1 Comment
27
Jan
Jan
The Timing Spot – Building Proper Bowling Technique And An Ideal Bowling Approach
[addthis tool=”addthis_inline_share_toolbox”] How To Improve Your Timing By Knowing Your Timing Spot One of the [...]
1 Comment
25
Jan
Jan
The Bowling Pivot Step – Building Proper Bowling Technique And An Ideal Bowling Approach
[addthis tool=”addthis_inline_share_toolbox”] The Pivot Step In Bowling Is Incredibly Important For A Solid Delivery The [...]
1 Comment
16
Jan
Jan
Second Step of the Approach – Building Proper Bowling Technique And An Ideal Bowling Approach
[addthis tool=”addthis_inline_share_toolbox”] So We Discussed The Bowling Stance, The First Step & The Push Away [...]
06
Jan
Jan
The First Step and Pushaway – Building Proper Bowling Technique And An Ideal Bowling Approach
[addthis tool=”addthis_inline_share_toolbox”] How To Do The Pushaway And First Step In Bowling The next installment [...]
3 Comments
02
Jan
Jan
The Stance – Building Proper Bowling Technique And An Ideal Bowling Approach
Step By Step On How To Create Ideal Body Positioning For Bowling Over the next [...]
3 Comments
19
Dec
Dec
High Performance Bowling Balls Explained By John Gaines
Bowling Ball Terminology And What It All Means This is a difficult subject to explain [...]
8 Comments
12
Dec
Dec































Most everything was great,but why give them the option of using a plastic ball? Any good bowler can flatten out their wrist,put no lift on it and the most, most hooking balls around it will only hook with the side weight on the dry. And at 17-20 mph that won’t happen
Please show me where the 17 board is for a right handed bowler! From the 20 board! Which board is 17
Thanks, Dawn