Train Your Planes – Bowlfit Fitness Tip of The Week

One approach to training for any sport involves training your muscles through the planes of [...]

The Youth Movement – Men’s Top 5 Bowlers Under 25 BowlersMart.com

Unless you’ve been living under a rock for the last two-three years or so, you’re [...]

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Improving Grip Strength – BowlFit Fitness Tip of the Week

I often get asked what can be done to improve wrist strength, especially in clients [...]

Top Ten Best Women’s Physical Games ( 1 – 5 ) BowlersMart.com

By Michael Cousins Yesterday, we began our list of the ten greatest physical games that [...]

Top Ten Best Women’s Physical Games ( 6-10 ) BowlersMart.com

By Michael Cousins So after our top 10 greatest men’s physical games of all-time, I [...]

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Top Ten Best Men’s Physical Games ( 1 – 5 ) BowlersMart.com

By Michael Cousins In our last article, we took a look at five of the [...]

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Top Ten Best Men’s Physical Games ( 6 – 10 ) BowlersMart.com

By Michael Cousins We’ve gotten a lot of great, positive feedback on our recent top [...]

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Small Changes for a Busy Day – BowlFit Fitness Tip of the Week

Everyone’s activity level and requirements differ. But with summertime on the brink of appearing, there’s [...]

Get to Know John Gaines of BowlersMart

Today’s guest needs no introduction. He’s a multi-time OC Champion, a former Team USA member, [...]

Some of the Top Amateurs of All Time – Part 2

Last week we started our list of the top amateurs from 1988-200 – the era [...]